April 20, 2025
I love Atomic Habits by James Clear. I know I’m not the only one. And one of my favorite quotes from the book is, “You
April 13, 2025
Here it is. Another post about a concept I picked up reading “The One Thing” by Gary Keller. Needless to say I’m a big fan.
April 6, 2025
A couple of weeks ago, an NFL football player made headlines when he shared his plan for FIRE. And, not surprisingly, it drummed up some
March 30, 2025
There have been so many amazing advances in breast cancer and breast reconstruction surgery over the past several decades. One of the newer techniques is
March 23, 2025
In psychological terms, we can define ourselves by two separate “selves.” There is the experiencing self and there is the remembering self. This was a
March 16, 2025
One of my favorite books is The GAP and The GAIN, an awesome book by Dan Sullivan and Dr. Benjamin Hardy. It was one of
March 9, 2025
Most of us in medicine are aware of the fact that quantitative scores are beginning to disappear for the new generation of burgeoning practicing doctors.
March 2, 2025
I’ve talk a bit about what a plastic surgeon actually does in a previous Sorta Random Sunday post. Included in that recap, I mentioned doing
February 23, 2025
I love what I do as a plastic surgeon. My primary focus is on breast reconstruction and complex body reconstruction. My desire for financial freedom
February 16, 2025
Stories of prodigies are all over the place. The music prodigy. The sports prodigy. The mathematics prodigy. And on and on. It’s not hard to