Appreciation Is Not Created Equal: How Physician Real Estate Investors Should Think

One of the biggest misconceptions I see among new real estate investors, especially physicians, is the belief that all appreciation is the same. Someone buys a rental property, watches Zillow estimates climb, and assumes they have become a brilliant investor and/or a millionaire. Sometimes they have. More often, they have simply benefited from a favorable market. But there is another type of appreciation called forced appreciation that you need to be aware of and will likely come to love.

There is nothing necessarily wrong with the initial picture that we painted. In fact, market appreciation has created tremendous wealth for many investors over the past decade. The problem arises when investors begin to expect it, underwrite deals assuming it will happen, or confuse luck with strategy.

One of the reasons I have always been attracted to real estate investing is that it gives you opportunities to create value yourself rather than simply hoping someone else will eventually pay more for your asset. That difference fundamentally changed the way my wife and I built our portfolio.

Today, our rental portfolio has grown to 19 units, and while market appreciation has certainly helped us along the way, it has never been the foundation of our investing strategy. Instead, we have focused on buying properties with solid cash flow and opportunities for forced appreciation. If market appreciation comes along too, that is fantastic. But it is never required for the investment to succeed.

Understanding the difference between these two forms of appreciation will make you a better investor and help you avoid one of the most common mistakes I see physician investors make.

Market appreciation is the icing, not the cake

Market appreciation is exactly what it sounds like. Your property becomes worth more simply because the overall market decides it is worth more. Nothing about the property itself necessarily changes. You may not renovate a single bathroom, replace a roof, or increase rent by one dollar. Yet the property's value rises because demand for real estate increases, interest rates change, inventory shrinks, or people simply become willing to pay more.

Your primary residence is probably the best example. If someone asks what your house is worth today, the honest answer is that it is worth whatever another buyer is willing to pay for it. That number changes constantly. Sometimes dramatically.

We all saw this happen during the housing boom following the pandemic. Homeowners watched their equity grow almost effortlessly as demand surged and inventory remained historically low. The opposite, however, can happen just as quickly. Rising interest rates, local economic changes, or declining buyer demand can all reduce home values without you changing a single thing about the property.

That uncertainty is exactly why I never underwrite an investment property assuming market appreciation will save the deal

The same lesson applies in the stock market. We all know that broad stock market indexes have historically increased in value over long periods of time, but nobody knows what they will do over the next year, or even the next three to five years. That's why you can't catch a falling knife in the stock market. Real estate is remarkably similar. Historically, residential real estate has appreciated over the long term, but the path is anything but smooth.

Data from the Federal Housing Finance Agency's House Price Index demonstrates this pretty clearly. Over decades, home values have generally trended upward, but there have been significant periods where prices stagnated or even declined before eventually recovering.

As physician investors, we should recognize that trend while also appreciating its limitations. A long-term upward trajectory does not make short-term appreciation predictable.

The danger of relying on market appreciation

One of the most common underwriting mistakes I see is someone saying something like: “This property barely cash flows, but this neighborhood is really going to take off.”

forced appreciation

Maybe they're right. Maybe they are completely wrong.

The reality is that nobody consistently predicts which neighborhoods will outperform over the next several years. Investing based primarily on expected appreciation is really just speculation.

Medicine teaches us to make decisions based on probabilities rather than hope. We gather evidence, weigh risks, and choose the option with the highest likelihood of success. I think our investments deserve the same treatment.

If your investment only works because you expect someone else to pay substantially more for it in two years, your margin for error is very small. If appreciation never comes, you've built your entire investment thesis on something you never controlled in the first place.

That is not a position I ever want to be in.

Forced appreciation puts you back in control

Forced appreciation is what initially drew me toward real estate investing because it allows you to create value yourself. Unlike market appreciation, forced appreciation occurs because of actions you take as the owner. Investment properties are businesses. Businesses become more valuable when they generate more profit.

That means improving the property's net operating income often directly increases its value.

There are dozens of ways to accomplish this. You can renovate units to justify higher rents. You can increase below-market rents as leases turn over. Or you can separately bill utilities, reduce unnecessary operating expenses, improve occupancy, or even generate entirely new revenue streams by renting garages, storage units, or sheds.

When my wife and I began investing, these were exactly the opportunities we searched for. We weren't looking for perfect properties. We were looking for properties with room for improvement.

One property in particular stands out. After updating units, bringing rents closer to market rates, and creating additional income opportunities, we increased the property's value by roughly $100,000. That wasn't because the neighborhood suddenly exploded in popularity. It wasn't because interest rates dropped. It happened because the property became a more profitable business.

That additional equity gave us options. We could simply continue holding the property while collecting stronger cash flow. We could eventually sell or complete a 1031 exchange into a larger asset. Or we could refinance and access some of that equity to purchase another investment property, which is what we ultimately did do.

The important point is that we created those options ourselves.

Now, keep in mind that larger banks usually will only consider forced appreciation for rental properties with 4 units or more. But even in smaller multifamily investment properties, you can increase the value enough to benefit from a cash out refinance or other equity plays.

Why physicians are uniquely positioned to benefit

I sometimes think physicians underestimate how naturally our training prepares us for forced appreciation.

Every day we identify problems, develop plans, implement solutions, and evaluate outcomes. Active real estate investing follows that exact same framework. Instead of diagnosing disease, you're diagnosing inefficiencies within an investment. Instead of creating a treatment plan, you're creating a renovation or management plan. And instead of following patient outcomes, you're following financial outcomes.

That mindset feels much more comfortable to me than trying to predict where housing prices will be next year.

Of course, forced appreciation is not free. It requires work. You need to identify opportunities before purchasing, manage contractors, understand rental markets, and occasionally make mistakes. Some properties have already been optimized. Others require more capital than expected.

That is why active real estate investing is not for everyone. If you want completely passive investing, broad index funds remain one of the greatest wealth-building vehicles available. Passive, well vetted real estate investment opportunities are another option. But for physicians willing to spend time building systems or assembling a good team, forced appreciation offers something incredibly valuable: control.

The best investments benefit from both

Fortunately, these two forms of appreciation are not mutually exclusive.

The very best investments often experience both.

My philosophy has always been to purchase properties that succeed even if market appreciation never materializes. That means focusing first on fundamentals.

  • Does the property produce positive cash flow? (Here's how I calculate that using cash on cash return)
  • Can I improve operations?
  • Are rents below market?
  • Can expenses reasonably be reduced?
  • Does the property strengthen the overall portfolio?

If the answer to those questions is yes, I become interested.

Only then do I think about market appreciation. If Buffalo continues growing and values increase over the next decade, fantastic. That becomes an unexpected bonus rather than the foundation of the investment.

This philosophy also explains why I tend to favor cash on cash return over capitalization rate when first analyzing deals. Cash flow pays the bills today. Appreciation, particularly market appreciation, may or may not show up tomorrow.

Building a portfolio that does not require perfect timing

Many physicians delay purchasing their first rental because they worry they're buying at the top of the market.

The reality is that almost every year feels like the wrong year to buy. If prices are rising, people worry they're overpaying. If prices are falling, people worry they'll continue falling. Eventually, years pass while perfectly good opportunities disappear.

Instead, I believe investors should focus on buying quality assets that produce strong cash flow, offer opportunities for operational improvement, and fit comfortably within their financial plan. If market appreciation eventually arrives, wonderful. If it does not, the investment is still accomplishing exactly what it was designed to do.

That approach removes emotion from investing. You stop checking Zillow every month. You stop obsessing over mortgage rate forecasts. Instead, you spend your energy improving the things that actually move the needle.

The bottom line

Market appreciation and forced appreciation both contribute to building wealth through real estate, but they should not receive equal weight in your investment decisions.

Market appreciation is unpredictable. It depends on forces outside your control and should always be viewed as a bonus rather than a requirement.

Forced appreciation is different. It allows you to actively create value by improving the profitability of your investment property. While it requires more work, it also provides something physicians naturally appreciate: the ability to influence the outcome.

Looking back over our own investing journey, I am grateful for every bit of market appreciation we've experienced. It has certainly accelerated our progress. But if I had to choose just one type of appreciation to rely on, I would choose forced appreciation every single time because it is rooted in execution rather than prediction.

Build your portfolio so that it works without market appreciation. Focus on strong cash flow, opportunities to improve the property, and the incredible tax advantages that real estate provides. If the market rewards you on top of that, enjoy it.

Just don't count on it.

What do you think? Were you aware of the two types of appreciation at play in the real estate market? Have you experienced one or the other? Or both? How? Let me know in the comments below!

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Jordan Frey MD, a plastic surgeon in Buffalo, NY, is one of the fastest-growing physician finance bloggers in the world. See how he went from financially clueless to increasing his net worth by $1M in 1 year  and how you can do the same! Feel free to send Jordan a message at [email protected].

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